Sports Related Injury
Common Causes:
- Trauma
- Sprains/Strains
- Altered Mechanics and Dysfunctional Movement Patterns
- Muscle imbalances around the affected area, low back, hips and core
- Tendin(itis/opathy/osis)
- Repetitive Strain Injury
- Foot, ankle and hip dysfunction
- Nerve related pain
- Degenerative joint/disc disease/wear and tear.
How We Can Help:
We would examine the spine, your overall structure, muscles, joints, nerves and movement patterns. Once we pin point the root of the problem, we can adjust the spine and correct any structural issues. We would often advise upon specific exercises to strengthen, mobilise and rehabilitate any identified weaknesses and improve movement patterns to keep it as healthy as possible.
Sports Massage can be very beneficial to reduce ongoing tightness and repetitive soreness associated with sports.
Sometimes imaging and onward referral is necessary to establish the extent of the injury.
Next Step:
Call us 01625 616 736 or book online to arrange a consultation with the chiropractor or sports massage therapist.
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