Neck Pain

Signs and Symptoms:
Pain and stiffness around the neck, upper back, shoulders and sometimes into the arms. Pain with movement, sitting and exercise. The pain can be constant and often cause headaches known as cervicogenic headaches. Pins and needles and/or numbness in the arm. The area could be tender to touch.

Common Causes:
Poor posture, prolonged sitting, studying, computer work, reading, ‘text neck’, stress, driving, incorrect lifting techniques, sports injuries, repetitive strain injuries, road traffic collisions.