Neck Pain

Signs and Symptoms:
Pain and stiffness around the neck, upper back, shoulders and sometimes into the arms. Pain with movement, sitting and exercise. The pain can be constant and often cause headaches known as cervicogenic headaches. Pins and needles and/or numbness in the arm. The area could be tender to touch.

 

 

Common Causes:
Poor posture, prolonged sitting, studying, computer work, reading, ‘text neck’, stress, driving, incorrect lifting techniques, sports injuries, repetitive strain injuries, road traffic collisions.

How We Can Help:
We would examine the spine, your overall structure, muscles, joints, nerves and movement patterns. Once we pin point the root of the problem, we can adjust the spine and correct any structural issues. We would often advise upon specific exercises to strengthen, mobilise and rehabilitate any identified weaknesses and improve movement patterns to keep it as healthy as possible.

 

Next Step:

Call us 01625 616 736 or book online to arrange a consultation with the chiropractor.

 

Click here for self help videos:

https://www.youtube.com/channel/UCamBeNVqjN-RzcWLT-3RsWA