tension

Common Causes
Tension and stress can occur at any stage in life for multiple reasons. Family, work, finances, anxiety are usually top of this list. Other causes typically include exercise, sitting for too long at work or at home and general repetitive strains.

 How We Can Help
Massage Therapy is a great way in helping to reduce tension and stress through relaxing your muscles. We also have the addition of Reflexologist Olivia Guirey. Trying to identify triggers is a fundamental goal and then managing the issue.

 

Next Step:
Call us 01625 616 736 or book online to arrange a consultation with the chiropractor or Massage Therapist.