Signs and Symptoms: Pain, aching and stiffness around the lower spine, hips and buttocks. Radiating pains into the legs with/without pins and needles and numbness. Pain with movement, exercise, prolonged sitting and standing. The area could be tender to touch.
Common Causes: Poor posture, prolonged sitting ans drivng, overuse, weakness, accidents and injuries, heavy lifting, incorrect lifting techniques.
How We Can Help: We would examine the spine, your overall structure, muscles, joints, nerves and movement patterns. Once we pin point the root of the problem, we can adjust the spine and correct any structural issues. We would often advise upon specific exercises to strengthen, mobilise and rehabilitate any identified weaknesses and improve movement patterns to keep it as healthy as possible.
Next Step: Call us 01625 616 736 or book online to arrange a consultation with the chiropractor.