Lower Back Pain

Signs and Symptoms:
Pain, aching and stiffness around the lower spine, hips and buttocks. Radiating pains into the legs with/without pins and needles and numbness. Pain with movement, exercise, prolonged sitting and standing. The area could be tender to touch.

 

Common Causes:
Poor posture, prolonged sitting and drivng, overuse, weakness, accidents and injuries, heavy lifting, incorrect lifting techniques, wear and tear.

How We Can Help:

We will thoroughly examine your spine, structure and overall alignment. We will assess your joints, discs, nerves and any underlying muscle weaknesses.

 

Once we pin point the problem(s), we can adjust the spine where there are signs of dysfunction and correct any structural issues. We would advise doing specific exercises to strengthen and rehabilitate any identified weaknesses.

 

We have in-house massage therapy who can assist you with any identified muscle imbalances and also advise on stretching, strength and rehab.

 

Next Step:
Call us 01625 616 736 or book online to arrange a consultation with the chiropractor or Massage Therapist.

 

Click here for self help videos:

https://www.youtube.com/channel/UCamBeNVqjN-RzcWLT-3RsWA