Massage Therapy

Meet our therapists

Siobhan Docksey BSc

SPORTS MASSAGE AND INJURY REHABILITATION THERAPIST

Siobhan uses deep tissue sports massage, exercise rehabilitation and preventative treatments to help her clients improve long term.

 

Siobhan understands that each individual is different and therefore believes in a well rounded holistic approach to managing a clients problem.

 

Siobhan is also qualified in pregnancy massage (a custom pillow allows you to lie on your front, great for lower back pain)

 

“Outside the clinic my two dogs keep me busy walking in the local countryside, and I also enjoy running, including half and full marathons”.

Olivia Guirey

Olivia Guirey

MASSAGE THERAPIST

Alongside sports massage therapy, Liv is also a qualified personal trainer and nutritional coach.

 

Liv’s passion for health education ties seamlessly with the clinic values for helping people to be the best versions of themselves.

 

Outside of the clinic Liv is continually trying to expand her knowledge on health, fitness and wellness. She is a true advocate for practicing what she preaches!

 

Liv, James and their young boy Toby love being active outdoors, exploring and keeping fit together.

Long Term Benefits of Massage Therapy

 

Massage has many physiological benefits:

  • Stimulating recovery of muscles
    • Decreased soreness.
    • Increased circulation.
    • Encourages the removal of waste products.
  • Increased joint range of motion and flexibility.
  • Improved Sleep.
  • Encourages lymphatic drainage.
  • Stress reduction and improved mental well-being
    • Stimulates the release of Serotonin and Endorphins
      • The body’s natural pain killer and feel good hormones.
  • Improved Immune Function.

 Book your appointment today

 
If you suffer from injury or pain, call us on 01625 616 736 to book a consultation or alternatively book online.