Massage Therapy

Meet our therapists

Lauren Robinson

Lauren Robinson BSc

Sports Massage and Exercise Therapist 

Passionate about improving muscular health and its effects on mobility and performance regardless of age and ability. Lauren uses deep tissue massage, rehabilitation exercises and preventative treatments to help clients long term. 

 

Outside of clinic, Lauren is a competitive club runner, cyclist and uses the gym to keep her functional strength up. She is currently getting into the increasingly popular and growing new sport, fitness racing!

Olivia Guirey

Olivia Guirey

Massage Therapist and Reflexologist

Alongside sports massage therapy, Liv is also a qualified personal trainer and nutritional coach.

 

Liv is also qualified in pregnancy massage (a custom pillow allows you to lie on your front, great for lower back pain).

 

Liv’s passion for health education ties seamlessly with the clinic values for helping people to be the best versions of themselves.

 

Outside of the clinic Liv is continually trying to expand her knowledge on health, fitness and wellness. She is a true advocate for practicing what she preaches!

 

Liv, James and their young boy Toby love being active outdoors, exploring and keeping fit together.

Long Term Benefits of Massage Therapy

 

Massage has many physiological benefits:

  • Stimulating recovery of muscles
    • Decreased soreness.
    • Increased circulation.
    • Encourages the removal of waste products.
  • Increased joint range of motion and flexibility.
  • Improved Sleep.
  • Encourages lymphatic drainage.
  • Stress reduction and improved mental well-being
    • Stimulates the release of Serotonin and Endorphins
      • The body’s natural pain killer and feel good hormones.
  • Improved Immune Function.

 Book your appointment today

 
If you suffer from injury or pain, call us on 01625 616 736 to book a consultation or alternatively book online.