Passionate about improving muscular health and its effects on mobility and performance regardless of age and ability. Lauren uses deep tissue massage, rehabilitation exercises and preventative treatments to help clients long term.
Outside of clinic, Lauren is a competitive club runner, cyclist and uses the gym to keep her functional strength up. She is currently getting into the increasingly popular and growing new sport, fitness racing!
Claire-Feldkamp
Massage Therapist
Passionate about helping people suffering with chronic pain, Claire blends together deep tissue massage, myofascial release and hot stone work to give every clinic a unique and holistic treatment.
Having suffered with chronic pain herself, Claire understands how debilitating it can be, and seeks to guide clients on their journey to being pain free. She believes that touch is a powerful medium for change which is why massage can be so powerful.
A self confessed anatomy nerd and lover of books, Claire is always learning in and out of clinic.
Outside of clinic Claire loves climbing, alpine mountaineering, cycling, baking and growing fruits and vegetables in her garden
Olivia Guirey
Massage Therapist and Reflexologist (currently on maternity leave)
Alongside sports massage therapy, Liv is also a qualified personal trainer and nutritional coach.
Liv is also qualified in pregnancy massage (a custom pillow allows you to lie on your front, great for lower back pain).
Liv’s passion for health education ties seamlessly with the clinic values for helping people to be the best versions of themselves.
Outside of the clinic Liv is continually trying to expand her knowledge on health, fitness and wellness. She is a true advocate for practicing what she preaches!
Liv, James and their two young children Toby and Lyra love being active outdoors, exploring and keeping fit together.
Long Term Benefits of Massage Therapy
Massage has many physiological benefits:
Stimulating recovery of muscles
Decreased soreness.
Increased circulation.
Encourages the removal of waste products.
Increased joint range of motion and flexibility.
Improved Sleep.
Encourages lymphatic drainage.
Stress reduction and improved mental well-being
Stimulates the release of Serotonin and Endorphins
The body’s natural pain killer and feel good hormones.